Di sebalik kebenaran........
Molekul AIR ZAM-ZAM
I knew water was important but I never knew about the special times to drink it. Did you?? Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about....... I JUST DID!!!!
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2 comments:
Tahun lepas ada Tina pos satu artikel tentang air zam-zam ni...
Rose ade gak dengar kalu kita amal minum air sekurang2nye 7 gelas sehari Salah satunye Selepas bangun tido tanpa gosok gigi MINUM 1 Gelas.. awet muda tau .
Lan ..ko cuba amalkn isyallah sure back to sweet 17..Betul ta Fendi hehe ko mare taaaa
Yg lain ta sure sgt laa. So article ni bagus gak..
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